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As an employee in San Diego, understanding your rights regarding meal breaks is crucial. Unfortunately, many workers are unaware of what constitutes a meal break violation in California, leaving them vulnerable to unfair treatment by employers. At Mara Law, we are committed to protecting workers’ rights, ensuring you understand your legal options if you’ve been wronged.
California has some of the most employee-friendly meal break laws in the country, and these rules extend to workers in San Diego. Under California Labor Code Section 512, employers must provide an unpaid 30-minute meal break to employees working more than five hours per day. If the workday exceeds 10 hours, a second 30-minute meal break must be given unless the worker voluntarily waives it under specific circumstances.
Employers are required to relieve workers of all duties during meal breaks and allow them to leave the workplace during that time. Failure to comply with these conditions violates both state law and the standards set by the U.S. Department of Labor, which emphasizes that meal periods should be duty-free under federal labor guidelines
Here’s a quick breakdown of California’s meal break requirements:
This straightforward chart helps ensure that both employees and employers understand their obligations under California law.
To comply with the law, employers must meet the following conditions for meal breaks:
If any of these conditions are not met, the meal break is considered invalid under the law, exposing the employer to potential penalties.
A meal break violation occurs when an employer fails to follow California Labor Code Section 512, either by not providing breaks, interrupting them, or pressuring employees to waive them improperly. These violations are common in industries with high workloads, such as healthcare, retail, and hospitality.
Mara Law regularly assists employees in San Diego who have experienced unlawful interruptions or denials of their meal breaks, ensuring their rights are upheld.
Employers may commit meal break violations in several ways, including:
Such actions directly violate California state law, as outlined in the California Civil Jury Instructions, Section 2766B, which addresses employer obligations under Labor Code violations, including meal breaks.
When an employer violates meal break laws, they must compensate the employee with one additional hour of pay at their regular rate for each day the violation occurs.
For example, if an employee is denied both a lunch break and a second meal break in one day, the penalty could amount to two hours of extra pay for that day. This “premium pay penalty” is designed to deter employers from disregarding labor laws and ensure employees are fairly compensated for missed breaks.
Yes, employees in California have the right to sue their employer for meal break violations. Workers can file a wage claim with the California Labor Commissioner to recover unpaid wages, penalties, and interest. Additionally, employees may choose to pursue a civil lawsuit against their employer to address repeated violations or retaliation.
Such lawsuits can address more than just wage recovery—they may include damages for emotional distress or other adverse consequences caused by the employer’s actions. Having a qualified employment attorney is essential to building a strong case.
To prove a meal break violation in California, employees must present evidence showing that their employer failed to provide legally required breaks. Key documentation includes:
This evidence can be critical in filing a claim or lawsuit against non-compliant employers. At Mara Law, we help San Diego workers gather and present compelling evidence to recover unpaid wages and penalties.
If you suspect that your employer has violated your meal break rights, Mara Law is here to help. Our skilled attorneys in San Diego can evaluate your case and provide the legal support you need. Call us at 619-234-2833 or visit Mara Law at 2650 Camino Del Rio N, Suite 302, San Diego, CA 92108. Let us fight for your rights and ensure you receive the compensation you deserve.
This page has been written, edited, and reviewed by a team of legal writers following our comprehensive editorial guidelines. This page was approved by attorney David Mara who has more than 20 years of legal experience in employment law.
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